Company Culture Support Mental Health
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For Great Minds: Does Your Company Culture Support Mental Health?

There’s a lot of talk about mental health. But the conversations happen mostly in homes or therapy rooms, rarely in workplaces. It’s probably the last thing on people’s minds since the cutthroat, competitive business life gives no space for fragile thoughts and emotions. This tension-filled culture is the reason mental health should be a priority

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man crying during a therapy session
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PTSD Red Flags: How Do I Know If I Have Post-Traumatic Stress Disorder

Post-traumatic disorder, more commonly known as PTSD, is basically a psychological disorder that certain individuals develop. These individuals are usually those who have experienced a particularly troubling and distressing situation, such as military veterans, but it can actually affect individuals regardless of age, work experience, gender, race, etc. For instance, individuals may develop PTSD following

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