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Good Gone Bad: 3 ‘Good’ Habits That Are Actually Sabotaging Your Weight Loss

There are habits that are clear-cut bad for your efforts to slim down, like skipping breakfast or cutting your workout duration, and then there are those that sabotage you without you knowing. These routines are disguised as “good,” so you mistakenly adopt them in your lifestyle in an effort to add impact to your weight […]

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Oral Health: Why You Should See Your Dentist Regularly

With oral health playing a significant role in one’s overall well-being, most people strive to take good care of their teeth. People regularly and adequately clean their pearly whites by brushing, flossing, and using mouthwash. Some are also meticulous about only getting the right toothbrush, toothpaste, and other dental care products. There are even those

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How to Revamp Your Office for the Benefit of Your Employees

Have you ever given the design of your office a second thought? Unfortunately, some employers don’t consider office design as a sound investment. But the fact is a well-designed office can increase employee productivity and improve physical and mental health, which, in turn, can increase employee retention. With the help of a firm specialising in commercial

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